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300 Hours Yoga Teacher Training Course

Yoga Teacher Training course is a great opportunity offered by some of the most popular and prestigious institution of Yoga for inspired Yoga practitioners according the international standards set by Yoga Alliance USA to accelerate their personal performance by taking their pursuit to the higher level of Yogic experience under expert guidance of proficient and qualified Yoga masters. This course is meant to enhance personal practices of the participants and prepare them to share their wisdom with the world by cultivating best teaching skills in them through effective teaching methodologies coded by renowned Yoga specialists.

300 Hours Yoga Teacher Training program is an aspiring endeavor of Yoga School India to deliver authentic Yoga teachings to the Yoga aspirants seeking professional guidance for their ambition to spread the awareness of physical health and mental well-being as well as spiritual growth offered by Yoga throughout the world. It is an advance Yoga Teacher Training course to deepen Yogic understanding and skills required to create unique Yoga sequences and build Yoga classes. The course curriculum of 300 Hours Yoga Teacher Training program organized by Yoga School India includes multi-style Yoga and Yoga therapy to ensure better competency and skills.
Multi-Style Yoga: This includes some of the popular Yoga styles such as Hatha Yoga and Hatha Vinyasa, Ashtanga Yoga and Ashtanga Vinyasa Yoga, Sivananda Yoga and Iyenger Yoga, Flow Yoga and Vinyasa Flow Yoga, Power Yoga and Hot Yoga, Pranayama and Meditation, Restorative Yoga and Teaching Methodologies.

Yoga Therapy: Yoga for Neck Pain and Back Pain, Yoga for High BP and Diabetes, Yoga for Constipation and IBS, Yoga for Headache and Migraine, Yoga for Arthritis and Asthma, Yoga for Heart Disease, Yoga for Pregnancy and Youngness, Yoga for Positive Health and many more.
300 Hours Yoga Teacher Training course has been divided into eight efficient modules to ascertain quality of Yoga teachings.

Module #1: History of Yoga therapy, concept and principles as well as characteristics of Yoga therapy, meaning and basis of Yoga therapy and integrated approach of Yoga therapy.

Module #2: Concept of health and disease, Mechanism of disease according to Yoga, development and reversal of disease according to body, mind and soul approach.

Module #3:Physiology and effect of stress leading to psychosomatic ailments and how to use Yoga as a therapeutic procedure for stress management.

Module #4: Body-Mind-Soul approach to understand cause and remedies of diseases according to Yoga.

Module #5: Yoga for common psycho-somatic disorders such as neck pain and back pain, Yoga for Sciatica, Yoga for Diabetes, Yoga for high blood pressure, Yoga for Asthma, Yoga for IBS, Yoga for  pregnancy and constipation, Pre-natal and Post-natal Yoga and many other physical disorders and mental disturbances.

Module #6:Physiological basis of dynamic and static forms of yoga and concept of multi-style Yoga such as Power Yoga, Hot yoga, Flow yoga, Vinyasa Flow Yoga, Hatha Yoga and Hatha Vinyasa Yoga, Sivananda Yoga, Iyenger Yoga, Ashtanga Yoga and Ashtanga Vinyasa Yoga, Restorative Yoga, Pranayama and Meditation, Rope Yoga and Chair Yoga as therapeutic procedures as well as teaching methodologies.

Module #7:Concepts and principles of teaching methodologies and practical implementation of teaching methodologies.

Module #8:Basic knowledge of Ayurveda teachings and use Ayurveda as complimentary therapeutic procedure to diagnose and alleviate diseases.

Highlights of 300 Hours Yoga Teacher Training Program

  • Internationally recognized Yoga Teacher Training certification course for inspired Yoga practitioners.
  • Yoga Teacher Training course for everyone to acquire required skills to create unique Yoga sequences and build Yoga classes.
  • Yoga Teacher Training course organized by prestigious and registered Yoga school (RYS-200 | RYS-300 & RYS-500) recognized by Yoga Alliance USA.
  • Multi-style Yoga and Ayurveda teachings as effective therapeutic procedures to diagnose and cure chronic diseases.
  • Qualified and proficient Yoga masters with years of experiences in delivering authentic Yoga teachings.
  • Personal attention by Yoga teachers on each student in the group for individual growth.
  • Serene Environment of an ancient spiritual city surrounded by pristine natural beauty in the presence of Himalaya Mountain and river Ganges create ideal atmosphere for all kinds of Yoga activities.
  • World class accommodation for the participants of 300 Hours Yoga Teacher Training – Well ventilated room with western style attached bathroom.
  • Nutritious and organic food prepared by experienced cook and served 3 times a day.
  • 24x7 Wi-Fi connectivity facilities available for the Yoga aspirants.

Course Schedule for 300 Hours Yoga Teacher Training program for Year -

  • 14 January - 12 February
  • 14 February - 12 March
  • 14 March - 12 April
  • 14 April - 12 May
  • 14 May - 12 June
  • 14 June - 12 July
  • 14 July - 12 August
  • 14 August - 12 September
  • 14 September - 12 October
  • 14 November - 12 December

Daily Schedule for 300 Hours Yoga Teacher Training Program

  • 06:00 AM - Wake up
  • 06:30 AM - Pranayama and meditation/kriya
  • 08:00 AM - Tea
  • 08:15 AM - Yoga therapy/multi style
  • 10:00 AM - Breakfast
  • 11:00 AM - Lecture
  • 12:45 PM - Lunch
  • 01:30 PM - Karma yoga
  • 02:00 PM - Rest/self study
  • 03:30 PM - Lecture on Ayurveda
  • 05:00 PM - Asana practice/ teaching practice
  • 06:45 PM - Dinner
  • 07:30 PM - Self study/cultural program
  • 10:00 PM - Light off

Course Fee Structure for 300 Hours Yoga Teacher Training Program

Course Fee: $1850 USD including accommodation and food charges.

Duration of the course: 4 Weeks
Group Size: 15 Students

How to Apply: You can send direct query to or you may use our application form on Apply Online page. You’ll need to deposit $200 USD (Non-Refundable) as advance booking amount to secure your seat for the course after confirmation from us on availability of seats.

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300 Hour Yoga Teacher Training
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course fee with food and accommodation 1850 USD course fee with food and accommodation 3300 USD

14 Jan – 12 Feb .
14 Feb. - 12 March
14 March. - 12 April
14 April - 12 May
14 May - 12 june
14 June - 12 July


14 July. - 12 August.

14 Aug – 12 Sep .
14 Sep. - 12 Oct
14 Oct. - 12 Nov
14 Nov - 12 Dec
14 Dec - 12 Jan




15 Jan - 12 March
15 Feb - 12 April
15 March - 12 May
15 April - 12 June
15 May - 12 July
15 June - 12 Aug

15 July. - 12 Sep.

15 Aug – 12 Oct .
15 Sep. - 12 Nov
15 Oct. - 12 Dec
15 Nov - 12 Jan
15 Dec - 12 Feb




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